{"id":9056,"date":"2022-08-12T18:02:32","date_gmt":"2022-08-12T16:02:32","guid":{"rendered":"https:\/\/napnt.pl\/strona\/?p=9056"},"modified":"2022-08-12T18:02:32","modified_gmt":"2022-08-12T16:02:32","slug":"oboz-nap-polonia-wiecbork-2022-odslona-1-trenujemy","status":"publish","type":"post","link":"https:\/\/napnt.pl\/strona\/aktualnosci\/oboz-nap-polonia-wiecbork-2022-odslona-1-trenujemy\/","title":{"rendered":"Ob\u00f3z NAP Polonia, Wi\u0119cbork 2022 \u2013 ods\u0142ona 1: TRENUJEMY!"},"content":{"rendered":"<p>Za nami 6 dni intensywnych trening\u00f3w: motorycznych, si\u0142owych, wytrzyma\u0142o\u015bciowych, technicznych i taktycznych, urozmaiconych sparingami, niecodziennym turniejem, p\u0142ywaniem, pla\u017cowaniem i mn\u00f3stwem innych atrakcji.<\/p>\n<p>Fotorelacja, czas start!<\/p>\n<p>Na zdj\u0119ciach: trening pi\u0142karzy i pi\u0142karek no\u017cnych \u2013 podopiecznych Dawida Kaniewskiego oraz pi\u0142karek r\u0119cznych \u2013 podopiecznych Piotra Kosteckiego.<\/p>\n\n\t\t<!-- MasterSlider -->\n\t\t<div id=\"P_MS69dbd3f32e04b\" class=\"master-slider-parent master-slider-gallery   ms-parent-id-0\"  >\n\n\t\t\t\n\t\t\t<!-- MasterSlider Main -->\n\t\t\t<div id=\"MS69dbd3f32e04b\" class=\"master-slider ms-skin-default\" >\n\t\t\t\t \t\t\t\t \n\t\t\t<div  class=\"ms-slide\" data-delay=\"3\"   >\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/napnt.pl\/strona\/wp-content\/plugins\/masterslider\/public\/assets\/css\/blank.gif\" alt=\"20220807_165109\" title=\"20220807_165109\" data-src=\"https:\/\/napnt.pl\/strona\/wp-content\/uploads\/2022\/08\/20220807_165109-1400x1050.jpg\" \/>\n\t<a href=\"https:\/\/napnt.pl\/strona\/wp-content\/uploads\/2022\/08\/20220807_165109.jpg\" rel=\"shadowbox[sbpost-9056];player=img;\" target=\"_self\"    >20220807_165109<\/a>\n\n\t\t\t\t\t<div class=\"ms-info\">20220807_165109<\/div>\n\n\n\t<img decoding=\"async\" class=\"ms-thumb\" src=\"https:\/\/napnt.pl\/strona\/wp-content\/uploads\/2022\/08\/20220807_165109-1400x1050-140x80.jpg\" alt=\"20220807_165109\" \/>\n\t\t\t\t<\/div>\n\t\t\t<div  class=\"ms-slide\" data-delay=\"3\"   >\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/napnt.pl\/strona\/wp-content\/plugins\/masterslider\/public\/assets\/css\/blank.gif\" alt=\"20220807_165135\" title=\"20220807_165135\" data-src=\"https:\/\/napnt.pl\/strona\/wp-content\/uploads\/2022\/08\/20220807_165135-1400x1050.jpg\" \/>\n\t<a href=\"https:\/\/napnt.pl\/strona\/wp-content\/uploads\/2022\/08\/20220807_165135.jpg\" rel=\"shadowbox[sbpost-9056];player=img;\" target=\"_self\"    >20220807_165135<\/a>\n\n\t\t\t\t\t<div class=\"ms-info\">20220807_165135<\/div>\n\n\n\t<img decoding=\"async\" class=\"ms-thumb\" src=\"https:\/\/napnt.pl\/strona\/wp-content\/uploads\/2022\/08\/20220807_165135-1400x1050-140x80.jpg\" alt=\"20220807_165135\" \/>\n\t\t\t\t<\/div>\n\t\t\t<div  class=\"ms-slide\" data-delay=\"3\"   >\n\t\t\t\t\t<img 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rel=\"shadowbox[sbpost-9056];player=img;\" target=\"_self\"    >20220807_165814<\/a>\n\n\t\t\t\t\t<div class=\"ms-info\">20220807_165814<\/div>\n\n\n\t<img decoding=\"async\" class=\"ms-thumb\" src=\"https:\/\/napnt.pl\/strona\/wp-content\/uploads\/2022\/08\/20220807_165814-1400x1050-140x80.jpg\" alt=\"20220807_165814\" \/>\n\t\t\t\t<\/div>\n\t\t\t<div  class=\"ms-slide\" data-delay=\"3\"   >\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/napnt.pl\/strona\/wp-content\/plugins\/masterslider\/public\/assets\/css\/blank.gif\" alt=\"20220807_165832\" title=\"20220807_165832\" data-src=\"https:\/\/napnt.pl\/strona\/wp-content\/uploads\/2022\/08\/20220807_165832-1-1400x1050.jpg\" \/>\n\t<a href=\"https:\/\/napnt.pl\/strona\/wp-content\/uploads\/2022\/08\/20220807_165832-1.jpg\" rel=\"shadowbox[sbpost-9056];player=img;\" target=\"_self\"    >20220807_165832<\/a>\n\n\t\t\t\t\t<div class=\"ms-info\">20220807_165832<\/div>\n\n\n\t<img decoding=\"async\" class=\"ms-thumb\" src=\"https:\/\/napnt.pl\/strona\/wp-content\/uploads\/2022\/08\/20220807_165832-1-1400x1050-140x80.jpg\" alt=\"20220807_165832\" \/>\n\t\t\t\t<\/div>\n\t\t\t<div  class=\"ms-slide\" data-delay=\"3\"   >\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/napnt.pl\/strona\/wp-content\/plugins\/masterslider\/public\/assets\/css\/blank.gif\" alt=\"20220807_170152\" title=\"20220807_170152\" data-src=\"https:\/\/napnt.pl\/strona\/wp-content\/uploads\/2022\/08\/20220807_170152-1400x1050.jpg\" \/>\n\t<a href=\"https:\/\/napnt.pl\/strona\/wp-content\/uploads\/2022\/08\/20220807_170152.jpg\" rel=\"shadowbox[sbpost-9056];player=img;\" target=\"_self\"    >20220807_170152<\/a>\n\n\t\t\t\t\t<div class=\"ms-info\">20220807_170152<\/div>\n\n\n\t<img decoding=\"async\" class=\"ms-thumb\" src=\"https:\/\/napnt.pl\/strona\/wp-content\/uploads\/2022\/08\/20220807_170152-1400x1050-140x80.jpg\" alt=\"20220807_170152\" \/>\n\t\t\t\t<\/div>\n\t\t\t<div  class=\"ms-slide\" data-delay=\"3\"   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data-src=\"https:\/\/napnt.pl\/strona\/wp-content\/uploads\/2022\/08\/20220807_170224-1400x1050.jpg\" \/>\n\t<a href=\"https:\/\/napnt.pl\/strona\/wp-content\/uploads\/2022\/08\/20220807_170224.jpg\" rel=\"shadowbox[sbpost-9056];player=img;\" target=\"_self\"    >20220807_170224<\/a>\n\n\t\t\t\t\t<div class=\"ms-info\">20220807_170224<\/div>\n\n\n\t<img decoding=\"async\" class=\"ms-thumb\" src=\"https:\/\/napnt.pl\/strona\/wp-content\/uploads\/2022\/08\/20220807_170224-1400x1050-140x80.jpg\" alt=\"20220807_170224\" \/>\n\t\t\t\t<\/div>\n\t\t\t<div  class=\"ms-slide\" data-delay=\"3\"   >\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/napnt.pl\/strona\/wp-content\/plugins\/masterslider\/public\/assets\/css\/blank.gif\" alt=\"20220807_170329\" title=\"20220807_170329\" data-src=\"https:\/\/napnt.pl\/strona\/wp-content\/uploads\/2022\/08\/20220807_170329-1400x1050.jpg\" \/>\n\t<a href=\"https:\/\/napnt.pl\/strona\/wp-content\/uploads\/2022\/08\/20220807_170329.jpg\" rel=\"shadowbox[sbpost-9056];player=img;\" target=\"_self\"    >20220807_170329<\/a>\n\n\t\t\t\t\t<div class=\"ms-info\">20220807_170329<\/div>\n\n\n\t<img decoding=\"async\" class=\"ms-thumb\" src=\"https:\/\/napnt.pl\/strona\/wp-content\/uploads\/2022\/08\/20220807_170329-1400x1050-140x80.jpg\" alt=\"20220807_170329\" \/>\n\t\t\t\t<\/div>\n\t\t\t<div  class=\"ms-slide\" data-delay=\"3\"   >\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/napnt.pl\/strona\/wp-content\/plugins\/masterslider\/public\/assets\/css\/blank.gif\" alt=\"20220807_175715\" title=\"20220807_175715\" data-src=\"https:\/\/napnt.pl\/strona\/wp-content\/uploads\/2022\/08\/20220807_175715-1400x1050.jpg\" \/>\n\t<a href=\"https:\/\/napnt.pl\/strona\/wp-content\/uploads\/2022\/08\/20220807_175715.jpg\" rel=\"shadowbox[sbpost-9056];player=img;\" target=\"_self\"    >20220807_175715<\/a>\n\n\t\t\t\t\t<div class=\"ms-info\">20220807_175715<\/div>\n\n\n\t<img decoding=\"async\" class=\"ms-thumb\" src=\"https:\/\/napnt.pl\/strona\/wp-content\/uploads\/2022\/08\/20220807_175715-1400x1050-140x80.jpg\" alt=\"20220807_175715\" \/>\n\t\t\t\t<\/div>\n\t\t\t<div  class=\"ms-slide\" data-delay=\"3\"   >\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/napnt.pl\/strona\/wp-content\/plugins\/masterslider\/public\/assets\/css\/blank.gif\" alt=\"20220807_175740\" title=\"20220807_175740\" data-src=\"https:\/\/napnt.pl\/strona\/wp-content\/uploads\/2022\/08\/20220807_175740-1-1400x1050.jpg\" \/>\n\t<a href=\"https:\/\/napnt.pl\/strona\/wp-content\/uploads\/2022\/08\/20220807_175740-1.jpg\" rel=\"shadowbox[sbpost-9056];player=img;\" target=\"_self\"    >20220807_175740<\/a>\n\n\t\t\t\t\t<div class=\"ms-info\">20220807_175740<\/div>\n\n\n\t<img decoding=\"async\" class=\"ms-thumb\" src=\"https:\/\/napnt.pl\/strona\/wp-content\/uploads\/2022\/08\/20220807_175740-1-1400x1050-140x80.jpg\" alt=\"20220807_175740\" \/>\n\t\t\t\t<\/div>\n\t\t\t<div  class=\"ms-slide\" data-delay=\"3\"   >\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/napnt.pl\/strona\/wp-content\/plugins\/masterslider\/public\/assets\/css\/blank.gif\" alt=\"20220807_175837\" title=\"20220807_175837\" data-src=\"https:\/\/napnt.pl\/strona\/wp-content\/uploads\/2022\/08\/20220807_175837-1400x1050.jpg\" \/>\n\t<a href=\"https:\/\/napnt.pl\/strona\/wp-content\/uploads\/2022\/08\/20220807_175837.jpg\" rel=\"shadowbox[sbpost-9056];player=img;\" target=\"_self\"    >20220807_175837<\/a>\n\n\t\t\t\t\t<div class=\"ms-info\">20220807_175837<\/div>\n\n\n\t<img decoding=\"async\" class=\"ms-thumb\" src=\"https:\/\/napnt.pl\/strona\/wp-content\/uploads\/2022\/08\/20220807_175837-1400x1050-140x80.jpg\" alt=\"20220807_175837\" \/>\n\t\t\t\t<\/div>\n\t\t\t<div  class=\"ms-slide\" data-delay=\"3\"   >\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/napnt.pl\/strona\/wp-content\/plugins\/masterslider\/public\/assets\/css\/blank.gif\" alt=\"20220807_175852\" title=\"20220807_175852\" data-src=\"https:\/\/napnt.pl\/strona\/wp-content\/uploads\/2022\/08\/20220807_175852-1-1400x1050.jpg\" \/>\n\t<a href=\"https:\/\/napnt.pl\/strona\/wp-content\/uploads\/2022\/08\/20220807_175852-1.jpg\" rel=\"shadowbox[sbpost-9056];player=img;\" target=\"_self\"    >20220807_175852<\/a>\n\n\t\t\t\t\t<div class=\"ms-info\">20220807_175852<\/div>\n\n\n\t<img decoding=\"async\" class=\"ms-thumb\" src=\"https:\/\/napnt.pl\/strona\/wp-content\/uploads\/2022\/08\/20220807_175852-1-1400x1050-140x80.jpg\" alt=\"20220807_175852\" \/>\n\t\t\t\t<\/div>\n\t\t\t<div  class=\"ms-slide\" data-delay=\"3\"   >\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/napnt.pl\/strona\/wp-content\/plugins\/masterslider\/public\/assets\/css\/blank.gif\" alt=\"20220807_170711\" title=\"20220807_170711\" data-src=\"https:\/\/napnt.pl\/strona\/wp-content\/uploads\/2022\/08\/20220807_170711-1400x1050.jpg\" \/>\n\t<a href=\"https:\/\/napnt.pl\/strona\/wp-content\/uploads\/2022\/08\/20220807_170711.jpg\" rel=\"shadowbox[sbpost-9056];player=img;\" target=\"_self\"    >20220807_170711<\/a>\n\n\t\t\t\t\t<div class=\"ms-info\">20220807_170711<\/div>\n\n\n\t<img decoding=\"async\" class=\"ms-thumb\" src=\"https:\/\/napnt.pl\/strona\/wp-content\/uploads\/2022\/08\/20220807_170711-1400x1050-140x80.jpg\" alt=\"20220807_170711\" \/>\n\t\t\t\t<\/div>\n\t\t\t<div  class=\"ms-slide\" data-delay=\"3\"   >\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/napnt.pl\/strona\/wp-content\/plugins\/masterslider\/public\/assets\/css\/blank.gif\" alt=\"20220807_170723\" title=\"20220807_170723\" data-src=\"https:\/\/napnt.pl\/strona\/wp-content\/uploads\/2022\/08\/20220807_170723-1400x1050.jpg\" \/>\n\t<a href=\"https:\/\/napnt.pl\/strona\/wp-content\/uploads\/2022\/08\/20220807_170723.jpg\" rel=\"shadowbox[sbpost-9056];player=img;\" target=\"_self\"    >20220807_170723<\/a>\n\n\t\t\t\t\t<div class=\"ms-info\">20220807_170723<\/div>\n\n\n\t<img decoding=\"async\" class=\"ms-thumb\" src=\"https:\/\/napnt.pl\/strona\/wp-content\/uploads\/2022\/08\/20220807_170723-1400x1050-140x80.jpg\" alt=\"20220807_170723\" \/>\n\t\t\t\t<\/div>\n\t\t\t<div  class=\"ms-slide\" data-delay=\"3\"   >\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/napnt.pl\/strona\/wp-content\/plugins\/masterslider\/public\/assets\/css\/blank.gif\" alt=\"20220807_170751\" title=\"20220807_170751\" data-src=\"https:\/\/napnt.pl\/strona\/wp-content\/uploads\/2022\/08\/20220807_170751-1400x1050.jpg\" \/>\n\t<a href=\"https:\/\/napnt.pl\/strona\/wp-content\/uploads\/2022\/08\/20220807_170751.jpg\" rel=\"shadowbox[sbpost-9056];player=img;\" target=\"_self\"    >20220807_170751<\/a>\n\n\t\t\t\t\t<div class=\"ms-info\">20220807_170751<\/div>\n\n\n\t<img decoding=\"async\" class=\"ms-thumb\" src=\"https:\/\/napnt.pl\/strona\/wp-content\/uploads\/2022\/08\/20220807_170751-1400x1050-140x80.jpg\" alt=\"20220807_170751\" \/>\n\t\t\t\t<\/div>\n\t\t\t<div  class=\"ms-slide\" data-delay=\"3\"   >\n\t\t\t\t\t<img 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true,\n\t\t\t\tstartOnAppear   : false,\n\t\t\t\tlayersMode      : \"center\",\n\t\t\t\tautofillTarget  : \"\",\n\t\t\t\thideLayers      : false,\n\t\t\t\tfullscreenMargin: 0,\n\t\t\t\tspeed           : 17,\n\t\t\t\tdir             : \"h\",\n\t\t\t\tparallaxMode    : 'swipe',\n\t\t\t\tview            : \"basic\"\n\t\t\t});\n\n\t\t\t\n\t\t\twindow.masterslider_instances = window.masterslider_instances || [];\n\t\t\twindow.masterslider_instances.push( masterslider_e04b );\n\t\t});\n\t\t<\/script>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Za nami 6 dni intensywnych trening\u00f3w: motorycznych, si\u0142owych, wytrzyma\u0142o\u015bciowych, technicznych i taktycznych, urozmaiconych sparingami, niecodziennym turniejem, p\u0142ywaniem, pla\u017cowaniem i mn\u00f3stwem innych atrakcji. Fotorelacja, czas start! Na zdj\u0119ciach: trening pi\u0142karzy i pi\u0142karek no\u017cnych \u2013 podopiecznych Dawida Kaniewskiego oraz pi\u0142karek r\u0119cznych \u2013 podopiecznych Piotra Kosteckiego.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-9056","post","type-post","status-publish","format-standard","hentry","category-aktualnosci"],"_links":{"self":[{"href":"https:\/\/napnt.pl\/strona\/wp-json\/wp\/v2\/posts\/9056","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/napnt.pl\/strona\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/napnt.pl\/strona\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/napnt.pl\/strona\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/napnt.pl\/strona\/wp-json\/wp\/v2\/comments?post=9056"}],"version-history":[{"count":1,"href":"https:\/\/napnt.pl\/strona\/wp-json\/wp\/v2\/posts\/9056\/revisions"}],"predecessor-version":[{"id":9093,"href":"https:\/\/napnt.pl\/strona\/wp-json\/wp\/v2\/posts\/9056\/revisions\/9093"}],"wp:attachment":[{"href":"https:\/\/napnt.pl\/strona\/wp-json\/wp\/v2\/media?parent=9056"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/napnt.pl\/strona\/wp-json\/wp\/v2\/categories?post=9056"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/napnt.pl\/strona\/wp-json\/wp\/v2\/tags?post=9056"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}